Riding is the ultimate high. Full of freedom and the open road and the best way to enjoy that ride is to be fit, have a strong core and have balance. Fitness allows you to ride longer in the saddle, maneuver your bike easier and ride sleeker through the curves of the road. Join Tina in this session and learn some simple stretches, balance, and core exercises that will give you long, lean muscles and make you feel amazingly sexy in the saddle.